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wmqvg I wPwKrmv weÁvb
W. Avj gviæd
gymjgvb‡`i mvg‡b AvR gv‡n ighvb Dcw¯’Z| A‡b‡K GB gv‡m †ivhv bv ivLvi e¨vcv‡i bvbvb ARynvZ †`Lvb| Zviv nqZ Rv‡bb bv †h, †ivhv kixi‡K my¯’ I wb‡ivM n‡Z mvnvh¨ K‡i| eZg©vb kZ‡Ki AvaywbK wPwKrmv weÁvb Z_¨ I cÖhyw³ DbœZZi c×wZI cÖgvY K‡i †h, †ivhv gvbyl‡K my¯’ K‡i †Zv‡j| ˆeÁvwbK mZ¨ n‡”Q, †ivhvi gva¨‡g kix‡ii ÿwZKi Dcv`vb¸‡jv †ewi‡q hvq Ges kvixwiK my¯’Zv wd‡i Av‡m| G Kvi‡Y ivmyj (mt) e‡j‡Qbt Ò†Zvgiv †ivhv ivL, my¯’ _vK‡e|Õ (gymbv‡` Avngv`, Zveivbx) ivmyj (mt)-Gi weÁvbm¤§Z GK_vwU gymgvb‡`i Avg‡j bv G‡jI Agymwjg‡`i M‡elYvi `„wó Govqwb| Rvg©vbxi wPwKrmv weÁvbxiv GK_v mZ¨ wn‡m‡e wek¦vm K‡i Zv‡`i nvmcvZvj-wK¬wb‡Ki †MB‡U ch©šÍ wj‡L †i‡L‡Qb, Ô†ivhv ivL, ¯^v¯’¨evb n‡e|Õ Zviv ivmy‡ji GB e³e¨wU D×…wZ w`‡ZI fz‡j hvqwb| wPwKrmv weÁv‡bi me©‡kl M‡elYvq †`Lv †M‡Q †h, †ivhv cvj‡b 21wU RwUj †iv‡Mi wPwKrmv n‡q _v‡K, †ivhvB Gme †iv‡Mi cÖavb †gwWwmb| Gme †iv‡Mi g‡a¨ †ccwUK Avjmvi, M¨vw÷ªK, Wvqv‡ewUm, nvB eøvW‡cÖmvi, ü`‡ivM, wKWbx mgm¨v mn KwVb †ivM i‡q‡Q| cvðv‡Z¨i wPwKrmKMY †ivhvi welqwU ¯^xKvi K‡i e‡j‡Qbt
The power and endurance of the body under fasting conditons are remarkable after a fast property taken the body is literally born afresh
wmqvg ev †ivhv cvj‡bi Kvi‡Y †hme †iv‡Mi DbœwZ N‡U, †h me †ivM fvj nq, †mme †iv‡Mi GKwU AvswkK cwimsL¨vb wbgœiƒct
1. Wvqv‡ewUm Diabetes: hv‡`i G †ivMwU Av‡Q Zv‡`i Rb¨ †ivhv ivLv cÖwZ‡laK wn‡m‡e KvR K‡i| Lv`¨MÖnY I `xN©mgq Lv`¨ MÖnY bv Kivi Kvi‡Y i‡³ kK©ivi cwigvY K‡g Av‡m| Avi Gi d‡j †ivM wbqwš¿Z nq Abvqv‡m| †ivhv †i‡L nuvUvnuvwU Ki‡jI Wvqv‡ewUm wbqwš¿Z nq| Z‡e hviv U¨ve‡jU I Bbmywjb e¨envi K‡ib Zv‡`i‡K Wv³v‡ii civgk© †g‡b Pjv DwPZ|
2. †ccwUK Avjmvi peptic ulcer : Gme †ivMx‡`i GwmW Kgv‡Z Dcev‡mi civgk© †`qv nq| †ivhv GwmW bv evwo‡q Kgvq, d‡j †ivhv Avjmv‡ii Rb¨ cÖwZ‡laK wn‡m‡e KvR K‡i| M‡elYvq cÖgvwYZ n‡q‡Q †h, Avjmv‡ii †ivMx‡K cixÿvi mgq mvnix LvIqv‡bv nq Ges Gici Zv‡K 10 N›Uv Dcevm ivLv nq| Z‡e hv‡`i Active peptic ulcer A_ev Bleeding peptic ulcer Av‡Q, Zv‡`i Rb¨ kixAv‡Z †ivhv bv ivLvi my‡hvM i‡q‡Q|
3. ˆRe wel Toxin gvby‡li kix‡ii wewfbœ †m‡j mviv eQi GK ai‡bi ˆRe wel Rgv nq| GK gv‡mi wmqvg mvabvi d‡j kixi †_‡K Zv `~ixf‚Z nq| d‡j gvbyl my¯’Zv wd‡i †c‡q ¯^vfvweK Rxeb-hvcb Ki‡Z cv‡i|
4. K¨vÝvi Cancer : M‡elYvq †`Lv †M‡Q, †ivhv gvby‡li kix‡ii †ivM cÖwZ‡iva ÿgZv evovq| Avi cÖwZ‡iva ÿgZv evo‡j kix‡i fvBivm I e¨vK‡Uwiqv RwbZ †ivM Ges K¨vÝv‡ii gZ RwUj †ivMI fvj nq|
5. wKWbx Kidney: kix‡i K¨vjwmqvg R‡g R‡g cv_i m„wó nq| †ivhv ivLvi d‡j i‡³ †mvwWqvg e„w× cvq, hv K¨vjwmqvg‡K Rg‡Z evav †`q| ZvB †cÖvwU‡bi KYv‡K †K›`ª K‡i wKWbx‡Z †h cv_i m„wó nq, †ivhv ivLvi d‡j igRv‡bi w`‡bi †ejvq Zv MwVZ n‡Z cv‡i bv|
6. `xN©Rxex Long Life : †hme gvbyl Kg Lv`¨ MÖnY K‡i wKsev †ivhv cvjb K‡i Zv‡`i Dci GK M‡elYvq Rvbv hvq †h, Zviv ¯^vfvweK eq‡mi †P‡q †ekx eqm †c‡q `xN©Rxex n‡q _v‡Kb| eq‡mi GB e„w× 50 eQi ch©šÍ Pj‡Z _v‡K| Bmjv‡g eva©‡K¨i wbw`©ó †Kvb eqm mxgv bv _vK‡jI e„‡×i gb hye‡Ki AšÍ‡ii gZB mgvbfv‡e †c‡Z Pvq| ivmyj (mt) e‡j‡Qb, Ôe„‡×i gb, eqm e„w× I m¤ú‡`i AvwaK¨ jv‡fi AvMÖ‡ni e¨vcv‡i hyeKÕ| (wZiwgwh)|
7. †Kvj‡÷ij (Cholesstroal):hv‡`i kix‡i i‡³i mv‡_ Pwe©i nvi †ekx Zv‡`i Rb¨ †ivhv †ek DcKvwi| †ivhvi Øviv Pwe© K‡g †M‡j ü`‡ivM I D”P i³Pv‡ci †ivMxiv Avivg‡eva K‡ib| Z‡e †Lqvj ivL‡Z n‡e, mvnwi I BdZv‡i †hb mg„× Lvevi MÖnY bv Kiv nq| Aek¨ Gi Av‡iv wfbœ KviYI Av‡Q|
8. wUDgvi (Tumor) : M‡elYvq cÖgvwYZ n‡q‡Q †h, †ivhv cvjb Infection I wUDgv‡ii Rb¨ cÖwZ‡laK wn‡m‡e KvR K‡i|
9. i³k~b¨Zv (Anemia) : mvivw`b wmqvg mvabvi gva¨‡g e¨w³i g‡a¨ ÿzavi Abyf~wZ m„wó nq, hv kix‡i RgvK…Z †jŠn RvZxq c`v_© wbM©Z Ki‡Z mvnvh¨ K‡i| d‡j Zv i‡³i ¯^íZv ev i³k~b¨Zv c~iY Ki‡Z mvnvh¨ K‡i|
10| evZ e¨_v (Rheumatic) : †ivhv cvj‡bi gva¨‡g hv‡`i kix‡i evZ e¨_v Av‡Q Zviv Avivg‡eva K‡i| kix‡ii wewfbœ †Rvovq msµvgK †ivMI †ivhvi Kvi‡Y fvj nq| GQvovI †ivhv cvj‡bi Øviv eû †iv‡Mi Av‡ivM¨ jvf nq| †ivhv cÖwZ‡laK wn‡m‡e KvR K‡i|
AZGe ejv nq, ighvb gv‡m wmqvg cvjb I KziAvb Aa¨qb g~jZ Avjøvni ˆbKU¨ jv‡fi Abycg gva¨g| ev›`vi Rb¨ kvniæ ighvb n‡”Q AvZ¥ïw×, Av‡Z¥vbœwZ, AvbyMZ¨ bevq‡bi cÖwkÿY I ms‡kva‡bi AdzišÍ Kj¨v‡Yi G gv‡m wmqv‡gi gva¨‡g †h AvZ¥msh‡gi cÖwkÿY †`qv nq †mB mshg †hb nq cÖwZwU †ÿ‡Î| Lv`¨ MÖnYKv‡j G welqwU‡Z bRi ivL‡j wmqvg cvjb mv_©KZv cv‡e| 0
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